Personal consultation · 50+ pages

Body Red Flags: Your Personal Consultation

Labs normal, but you still feel wrecked? One solution instead of a stack of books: 50+ pages built from your 44 answers

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor
Your personal consultation report surrounded by the four books of the The 30+ Health System set

Not one more health book. One solution, put together only for you and your situation

  • 44 questions, 15 minutes → 50+ pages about you
  • Your top 3-5 body signals, what to do at home, which natural remedies fit you, and where your "time to see a doctor" line is
  • A day-by-day plan for the next 14-30 days. Your consultation arrives by email within 7 business days

Until now, the answers to these questions were spread across separate books, and each one spoke to everyone at once. Now it's all in one place, and it speaks only to you

Until now: separate books written for everyone. Now: one solution built for you, 50+ pages from your 44 answers

Your questionnaire and the full set of books arrive by email right after payment

Sound familiar?

Two or more? Keep reading, this was written about you

Under our posts on this topic (23 posts, 113,765 likes in 30 days), people write the same thing again and again. In their words, lightly adapted:

"My labs are normal, but something shifted hard this past year, and I'm not sure a once-a-year checkup is even enough"

"They put me on medication after that test. I still don't really know what to do next"

"We only found out after my husband had two heart surgeries, eight stents, and a heart attack"

How it unfolds

A health problem never comes alone. It pulls the next one in behind it

  1. First, you don't understand what's happening to you

    Your body sends signals it never sent before: heaviness after meals, a bitter taste in your mouth, skin and hair changing, sleep that no longer restores you. You search online and end up more scared than before you opened the tab. The worry becomes background noise

  2. Then, on top of that, your energy drains

    You live on coffee, snap at small things, lose the middle of a conversation. Now you have two problems: signals you don't understand and no energy to do anything about them

  3. Then you don't know what you can safely do yourself

    The comments confidently say one thing, a specialist says another, and a third source argues with both. You're afraid to try a home remedy in case it replaces what you really need. And afraid not to, in case the simple answer was right there

  4. And finally, the doctor's appointment

    It's short. You get through half of what you meant to say, hear "it's probably stress," and leave with the same question you came in with

Four problems, and each one grows out of the one before it. That's exactly why they never get solved one at a time

Book vs consultation

Why separate books and tips never quite helped

We've published books on every one of these topics ourselves: body signals, energy, a home medicine cabinet, talking to your doctor. Good books. People still write "Body red book" and "Please send me the eBook" under our posts

But every book has one weakness: it's written for everyone. It lists 21 signals and has no idea which three are yours. It gives you a one-month plan and doesn't know you've already quit something similar on day three, twice. It explains which herbs help and doesn't know what you drink in the morning, which supplements you already take, or that your mom had diabetes

So putting a solution together out of all of it falls on you. Reading four books, comparing, choosing, second-guessing. That's exactly the point where almost everyone stops

A bookYour consultation
  • Separate books and posts are written for everyone

    Your consultation is written from your 44 answers

  • A book answers one question

    Your consultation puts signals, energy, home steps and your doctor into one document

  • With books, you assemble the solution yourself

    Here, it's assembled for you

  • A book gives you 21 signals to guess from

    Your consultation gives you your 3-5, in order of priority

  • A book gives a general plan you may have quit before

    Your consultation includes a breakdown of why your past attempts didn't hold

  • A book says "see a doctor"

    Your consultation gives you your own line: what you handle yourself, and what you bring to a doctor this week

A book explains how the body works. Your consultation tells you what to do with yours

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor

What happens to you

What if you knew exactly what to do? Here is what happens to you

From today to your next appointment: today, within 7 business days, the morning after, day 3, day 14, next appointment
  1. Today

    You pay, and your questionnaire and the full set of books land in your inbox. You spend 15 minutes answering, one block at a time: sleep, energy, digestion, heart, family history, habits, what you've already tried. You can open the energy book the same evening

  2. Within 7 business days

    Your consultation arrives. You open it and see not a chapter from a textbook but a text about you: "you noted that you wake up tired even after 8 hours of sleep…" and then what that points to and what to do about it

  3. The morning after your report

    For the first time in a long while, you know where to start. You have your 3-5 signals instead of twenty, and concrete steps to take at home today. And a clear line instead of "consult a specialist": this I handle myself, this I show a doctor this week

  4. Day 3

    The most dangerous day: it's usually where past attempts end. This time it's marked in your tracker in advance, and your consultation breaks down why you quit before. You know it's coming, and you know what to do with it

  5. Day 14

    If you've kept the tracker, you lay day 1 next to day 14. Instead of a vague "maybe better, maybe not," you have a record

  6. Your next doctor's appointment

    You walk in not with "I just don't feel right," but with a record and three questions built from your own report. And you ask your doctor to name the threshold: what would need to show up for this to stop being "probably nothing"

  7. At home

    You're the one in the family who noticed first and knew what to do next. Not the one who waited

We won't promise "you'll be cured." You get something else: you see which of your signals overlap the most, and you have a plan

How it works

The Answer-by-Answer Method

How your consultation is built: 44 questions, your 3-5 signals out of 30+ warning signs, 3 directions for each
  1. You answer, 15 minutes

    44 questions: 6 about you and 38 across 8 blocks - general signals, digestion, sleep and energy, heart and circulation, family history and labs, food and habits, past attempts, and what worries you right now

  2. Your answers are checked against 30+ warning signs across 6 body systems

    Your top 3-5 rise to the surface, in order of priority

  3. Every section is written from your answers

    Three directions for each signal: home, natural remedies, doctor. Plus energy, a tracker, a breakdown of your past attempts, and an honest line on where the method stops

Everything that used to be spread across different books is brought together into one document about one person. You

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor

What's inside

What's inside your consultation: 7 modules, 50+ pages

7 modules, 50+ pages, all about you
Module 1

Your priority signals and where the strain is highest

Out of 30+ signals across 6 body systems, the 3-5 that matter most for you, and which system shows the most overlap. For example:

  • bloating after every meal - what it usually points to in your case
  • tiredness in the morning despite enough sleep - which of three common causes matches your answers most closely
  • a sudden shift in a loved one's mood or memory - when it's "just tired" and when it's worth a closer look

After it: you stop guessing and stop carrying twenty symptoms around in your head. You have your own short list

Module 2 · the heart of the consultation

Your personal action plan

For each of your signals, three directions:

🏠 What to do at home todaysteps built around the habits you described, not a vague "rest more"
🌿 Which natural remedies fit youmatched to your situation, with an honest note on each one and on when it stops being enough
🩺 When it's time for a doctoryour personal line, based on your own answers, not a generic "just in case" list

After it: you know what to do tomorrow morning. And you know where home care ends and a doctor begins. It's easier to try something when you know in advance where to stop

See modules 3-7 in full
Module 3

Your energy, decoded

Coffee that stopped working, waking up tired, the afternoon crash, a partner's snoring wrecking your sleep. This module finds which causes are yours and gives you a step-by-step plan for getting your energy back in your situation

After it: you know which energy drains are yours and which one to start with. Without energy, any plan stays on paper

Module 4

Your 14-30 day tracker

Daily checkpoints built around your Module 2 plan. 30 seconds in the evening. Day 3 is marked in advance

After it: you have a daily record of your plan that you can put in front of your doctor

Module 5

The straight talk

The most personal part. In plain words, like a letter to you: what your answers show, which signals overlap the most, and what to do about it. No medical jargon

After it: that "this is literally about me" feeling

Module 6

Why your past attempts didn't work

We take exactly what you told us you tried and gave up on, and break down why. The difference between "it didn't work" and "I didn't see it through," and how not to repeat the same pattern this time

After it: you see where your past attempts broke off, and in this plan that spot is marked in advance

Module 7

Where the home plan ends and a doctor begins

The chapter most health products skip. Clear criteria for when a home plan stops being a solution and starts being a delay

After it: you won't be left alone with something serious, thinking a home plan is enough

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor

Look inside

Look inside before you decide

Three lines, word for word, from what you get

One question from your checklist: what would need to show up for this to be treated as more than probably nothing?
"What would need to show up - in symptoms or in a test - for this to be treated as something more than 'probably nothing'?"
From the "3 Questions For Your Doctor" checklist

This question doesn't argue with your doctor. It asks them to name the threshold, so you both know what to watch for

"This has changed over the last [your timeframe] - [describe the change]. Is that rate of change something you'd normally expect, or is it worth tracking more closely?"
From the "3 Questions For Your Doctor" checklist

You fill in the blanks from your own report

"Day 3 is usually where the plan feels like it isn't working yet"
From the 14-Day Tracker
A real page from the 14-Day Tracker, days 1 to 7
The 14-Day Tracker, a real page from your set · 30 seconds a day

Bonus · included as a gift

The complete 30+ Health System set: 4 books and 4 tools

The separate books we talked about above - you get all of them. Your consultation tells you what to do. The books give you depth in each area whenever you want to go further. They arrive right after payment, before your consultation, and you can start reading the first evening

The complete set: four books and four tools, included as a gift
  • Book 1. Body Red Flags - 21 signals your body sends 3-5 years before illness, with a list of tests for each one. The book people keep asking for in the comments

  • Book 2. Energy Every Day - your type of energy leak (physical, emotional, mental) and a 30-day plan, one focus per week

  • Book 3. The Natural Medicine Cabinet - three tables for home use (heart and circulation, joints, immunity) with amounts and cautions, and a fourth on when to stop

  • Book 4. Be Your Own Health Advocate - what to say at your appointment and what you have the right to ask for

  • Start Here - for the "which book do I start with" worry: one question, and you know which one to open first

  • 14-Day Tracker - for the "I'll quit on day three again" worry: your record, with day 3 marked

  • One-Page Brief - for the "I'll forget half of it at the appointment" worry: one page you hand your doctor at the start

  • 3 Questions For Your Doctor - for the "I never know what to ask" worry: about the marker, the change over time and the threshold

Each book in the set is valued at $50, all four at $200. Be Your Own Health Advocate isn't sold on its own: it's only available in this set

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor

What you won't have to do

  • Read twenty symptom lists and guess which one is you

    Your 3-5 signals, in order of priority

  • Build a plan yourself out of four books and hundreds of saved posts

    One plan, written from your 44 answers

  • Figure out on your own which natural remedy fits you and which doesn't

    Remedies matched to your situation, with an honest note on each

  • Walk into an appointment with "I just don't feel right"

    A record and three questions from your own report

  • Start, for the fourth time, something you've already quit three times without knowing why

    A breakdown of why you quit, and day 3 marked in advance

Your part is 15 minutes of honest answers. Everything else is put together for you

What changes

Before and after your consultation

Before: a pile of symptoms, books with no answer for you, random tries, fear of clickbait, freezing at the appointment
After: my 3-5 signals, one solution built for me, day 3 marked, an honest breakdown, a record and three questions

This is for you if

  • Your labs come back "normal," but you don't feel normal

  • You've already read about health, maybe even our books, and you're missing the answer to "what do I do in my case"

  • You're the first to notice when something's off with someone close to you

  • You want not just to understand what's going on but to get a plan

  • You're ready to spend 15 minutes answering honestly and in detail

This is not for you if

  • You have severe or sudden symptoms right now: you need a doctor today, not a report

  • You need a medical diagnosis: this is a map of priorities and a plan, not a medical exam

  • You're looking for a miracle cure that fixes everything in three days

Where this consultation stops

This matters, so it's here in large print, not in small print at the bottom

This consultation doesn't diagnose or treat anything. The natural remedies in your plan don't replace prescribed treatment. It shows you where your answers overlap the most, gives you safe steps at home and a clear line for when to see a doctor. That line is in every plan

If something came on suddenly, is severe or is getting worse fast - chest pain or pressure, trouble breathing, sudden weakness on one side of the body - don't wait for your consultation. Get medical care now

Everything you get

Get your consultation

Body Red Flags: Your Personal Consultation

  • Your personal consultation, 50+ pages7 modules, built from your 44 answers$300
  • The complete 30+ Health System set4 books and 4 tools$200
Everything separately$500
Today, at launch$99.99The consultation, with the complete set (4 books and 4 tools) included as a gift
5

I take only 5 consultations a week. Each one is built from 44 answers, and doing that properly takes time. When this week's 5 spots are taken, the next ones open the following week

$500$99.99Only 5 consultations a week
  • Questionnaire and all 4 books by email right after payment
  • Your 50+ page consultation within 7 business days
  • Your 3-5 priority signals, each with a plan: home, natural remedies, doctor

Secure checkout via Lava · one-time payment, no subscription · card, PayPal, Apple Pay; iDEAL and SEPA in euros

Right after payment, your questionnaire and the full set of books arrive by email. You fill in the questionnaire in 15 minutes. Your consultation arrives within 7 business days

Why not put it off

There's no timer on this page. There are two real reasons

First: 5 spots a week. When they're taken, the next window opens a week later

Second: your next appointment. With two regular checkups a year, there are six months between them. To walk into the next one with a 14-day record and three questions, you need to start now, not on the morning of the appointment

Frequently asked questions

How is this different from health books, including yours?

A book is written for everyone and answers one question. Your consultation is written from your answers and answers all of them at once: which signals are yours, what to do about them at home, which remedies fit you, when to see a doctor, and why it didn't work before. And you still get the books, all four

I already have Body Red Flags. Why would I need this?

The book explains 21 signals everyone should know. Your consultation takes your answers and tells you which of them are yours, in what order to work on them, and what to do about each one

Why is the regular price $300?

Because it's 50+ pages written from one person's 44 answers: your signals, your habits, what you've already tried and why it didn't hold. Nothing in it is written once for everyone. $99.99 is the launch price

Is this another health clickbait?

There isn't a single promise of a cure here. A whole module is about when to stop trying on your own and see a doctor. If we were selling miracles, that module would be the first thing we cut

I'm not a medical person. Will I understand it?

Yes. Plain language, every term explained

Does this replace my doctor?

No. It helps you prepare for your doctor and act between appointments. Every plan includes a clear line for when to see a doctor

I've tried before. It didn't work

That's why your consultation has a separate module on exactly that. We take what you said you gave up on and break down why. And day 3, where it usually ends, is marked in advance

How do I get everything?

📩 Right after payment, an email arrives with your questionnaire and all the books. You fill in the questionnaire in 15 minutes. Within 7 business days your consultation arrives at the same email address

P.S

If you have two regular checkups a year, there are six months between them. They'll pass either way

The question is whether you'll notice what's happening in your body during that time, whether you'll know what to do, and whether you'll be able to say it out loud when you finally have a few minutes of a doctor's attention

You can keep putting your health together piece by piece: a book here, a post there, a lab test once a year. Or you can answer 44 questions once and get a solution built for you

📩 Your questionnaire and the set of books arrive by email right after payment