How to Talk to Your Doctor · e‑book

Keep hearing "your labs are normal"? Here is exactly what to say next

Word-for-word scripts to ask for tests by name, push back without a fight, and ask for a "no" to be written into your chart

  • Scriptsfor the most common brush-offs
  • Your rightsrecords, second opinions, complaints
  • 2 · PrintablesOne-Page Brief + 3 Questions
$100$14.99Price goes up 1¢ every 5 seconds
  • 48-page PDF + 2 printables in your inbox right after payment
  • 14-day money-back guarantee
  • The exact words to use when you're told "no"
Cover of the e-book How to Talk to Your Doctor: so they actually listen, your rights, word-for-word scripts, and what to say when you are brushed off

01 · Sound familiar?

Tick what has happened to you

Two or more? It isn't you, and it isn't in your head. You were missing the words

02 · Why it keeps happening

Not because doctors don't care. Because the visit is built against you

  1. You get a few seconds

    Research in the Journal of General Internal Medicine found doctors interrupt patients after a median of 11 seconds

  2. Vague worries are easy to wave off

    "I just don't feel right" gets "let's wait and see". A specific request needs a specific answer

  3. Many doctors had little training for what you describe

    In one survey, most post-graduate residents had only 1-2 hours of education about menopause, and 20% had none

  4. So you leave without a plan

    And come back months later with the same symptoms, starting from zero

You can't change the system. You can change what you walk in with, and what you say

03 · How the book works

The Paper Trail Method: three steps that turn a brush-off into a next step

A calm, respectful way to be taken seriously, with the words written out for you

  1. "How do I get heard in a short visit?"

    Brief

    One page your doctor reads in under a minute: what you noticed, since when, what you tried, what you take, what you're asking for

    Part Three + Bonus 1
  2. "What exactly do I say?"

    Ask

    Specific requests instead of vague worries: the test by name, the referral by specialty, and why

    Part Four · Communication Scripts
  3. "What if the answer is no?"

    Chart it

    Politely ask that the refusal and the reasoning go in your chart. The book notes that many doctors, when asked, reconsider and order the test

    Part Four · the "document the refusal" script
$100$14.99Price goes up 1¢ every 5 seconds
  • 48-page PDF + 2 printables in your inbox right after payment
  • 14-day money-back guarantee
  • Replies for "your labs are normal" and "come back if it gets worse"

04 · One script from inside

The line that changes the conversation

The script, word for word"If you're declining to order this test [or referral/treatment], I'd like you to please document in my chart that I requested [specific item], that you refused, and your clinical reasoning for the refusal."

Why it worksIt isn't manipulation. It's a paper trail that protects both you and your doctor

If it's still noYou can ask for a referral to another provider or get a second opinion. The book shows how

05 · What is inside

10 parts, 48 pages. Read Parts Four and Five tonight

Parts One and Two

Why this happens, and your rights

The research on why women wait longer for answers, and what you are entitled to ask for as a patient

See everything in Parts One and Two

  • What the research shows about how women's symptoms are handled, with named studies

  • Your right to your records, including how fast they have to be provided

  • Second opinions and how to ask for one

  • Where to complain if you are treated badly

What you walk away with:

  • Proof that it isn't just you
  • What you can ask for, calmly and by the rules
  • A plan B if this doctor won't help

Parts Three and Four

Prepare, then say it right

How to prepare like a pro, open the visit, get back the floor when you're interrupted, and ask for tests and referrals

See everything in Parts Three and Four

  • What to write down before you go, in order

  • Opening lines that set the tone from the first minute

  • What to say when you're interrupted

  • Specific language for requesting tests and referrals

  • The "document the refusal" script, with alternative phrasings

What you walk away with:

  • Your notes in the order a doctor needs them
  • Sentences you can read straight from your phone
  • A next step even when the answer is no

Part Five

Responding to common dismissals

Ready replies for the lines you've heard before, each one moving the conversation back to your symptoms

See the dismissals covered

  • "It's all in your head" or an antidepressant before any investigation

  • "You're too young for that"

  • "Just lose weight"

  • "Your labs are normal"

  • "Come back if it gets worse"

What you walk away with:

  • No more freezing when you hear a brush-off
  • Polite words that don't start a fight
  • A question that keeps the door open

Parts Six to Ten

Conditions, the right doctor, and what to do after

Conditions women often wait years to have diagnosed, how to find a doctor who listens, and how to follow up

See everything in Parts Six to Ten

  • Conditions women struggle to get diagnosed: endometriosis, PCOS, lupus, Hashimoto's, multiple sclerosis, ADHD and more, with what to track and which tests to ask about

  • Finding doctors who listen: red flags, green flags and questions for a first visit

  • After the appointment: records, follow-up and what to do if nothing happens

  • Real stories of women who kept going, and a list of resources

  • A quick-reference appointment checklist and a page of key phrases

What you walk away with:

  • Tests to ask about by condition
  • How to spot a doctor who will listen
  • A checklist for before, during and after

Two printable bonuses, included:

Bonus 1

The One-Page Brief

One sheet you hand your doctor at the start: what you noticed, what your notes show, what you tried, what you take, your three questions and what you are asking for today

Bonus 2

3 Questions For Your Doctor

Three question frames that get a real answer instead of "let's wait and see", plus two calm sentences for when the answer is short

$100$14.99Price goes up 1¢ every 5 seconds
  • 48-page PDF + 2 printables in your inbox right after payment
  • 14-day money-back guarantee
  • Replies for "your labs are normal" and "it's just stress"

06 · Open a page

Real pages from inside the book

A real page from the book: the document the refusal script, with alternative phrasings
Part Four · The "document the refusal" script
A real page from Part Five: replies to you're too young, just lose weight and your labs are normal
Part Five · Replies to common dismissals
A real page from the book: the appointment checklist for before and during your visit
Quick Reference · The appointment checklist
"Normal labs don't mean nothing is wrong - they mean we've ruled out certain things. What haven't we tested for yet?"
Part Five · "Your labs are normal"
"Rather than waiting for things to worsen, can we do some baseline testing now?"
Part Five · "Come back if it gets worse"
$100$14.99Price goes up 1¢ every 5 seconds
  • 48-page PDF + 2 printables in your inbox right after payment
  • 14-day money-back guarantee
  • The same checklist you just saw, ready to print

07 · Done for you

What you will not have to do

  • Come up with the right words on the spot

    The sentences are written out, ready to read

  • Research patient rights on your own

    Part Two explains them in plain English

  • Explain months of symptoms from memory

    The One-Page Brief holds it all on one sheet

08 · Your next appointment

What changes when you walk in with the book

  • "I just don't feel right"

    A one-page brief and one specific request

  • You nod at "let's wait and see"

    You ask what you are watching for, and when to come back

  • A "no" ends the conversation

    You ask for a "no" to be documented, with the reasoning

Calm, prepared, and ready to be taken seriously

It is for you if

  • You're over 30 and your symptoms keep getting put down to age or stress

  • You freeze or apologize when you need to push back

  • You want to be a partner in your care, not a difficult patient

  • You also speak up for a parent, a partner or a child

It is not for you if

  • You want medical advice or a diagnosis: this book helps you get one from a doctor

  • You want lines to win an argument: the scripts are calm and respectful

  • You have an emergency right now: call 911 first

09 · Where the book stops

This book is educational, not medical or legal advice. It can't promise how any doctor will respond. It gives you the preparation, the words and the rights to ask for the care you need

Sudden or severe symptoms? Don't wait for an appointment. Call 911 now

10 · Get the book

Everything in How to Talk to Your Doctor

The e-book · 48 pages

  • The "document the refusal" script and alternatives$15
  • Replies to common dismissals$25
  • Opening lines, interruptions, test and referral requests$15
  • Your patient rights in plain English$10
  • Conditions women wait years to have diagnosed$15
  • Finding a doctor who listens$10
  • After-visit follow-up, checklist and key phrases$10
The book, full value$100

Plus 2 printable bonuses, included free

  • Bonus 1 · The One-Page Brief$9 value
  • Bonus 2 · 3 Questions For Your Doctor$9 value
Bonusesfree
Your price on this page$14.99

About 9,000 words. Three PDF files. Yours to keep

$100$14.99Price goes up 1¢ every 5 seconds
  • 48-page PDF + 2 printables in your inbox right after payment
  • 14-day money-back guarantee
  • Ready before your next appointment

Secure checkout via Lava · one-time payment, no subscription · card, PayPal, Apple Pay; iDEAL and SEPA in euros

Right after payment, all three files arrive in your inbox. No account and no password. Pay, open the email, read Parts Four and Five tonight

14-day money-back guaranteeOpen the book, read the scripts, fill in the brief. If within 14 days you decide it is not for you, you get your money back in full. Just send a DM on Instagram to @mikestartegy1 with the email you used at checkout

11 · Why tonight

Your next appointment will come faster than you think

  • Tonight, one evening. Read Parts Four and Five and save the key phrases to your phone
  • The price is real and moving. It starts at $14.99 and rises 1¢ every 5 seconds up to its final price
  • What you see is what you pay. The price in checkout is locked for 10 minutes

12 · Questions

Questions before you buy

Won't my doctor think I'm difficult?

The scripts are calm and respectful. The book's goal is to make you an informed partner in your care, not an opponent

Does the "document the refusal" script always work?

No script works every time. The book says many doctors reconsider when asked, and shows what to do next if they don't: another provider, a referral or a second opinion

Is this medical advice?

No. It's about how to communicate and what you can ask for. Medical decisions stay with your doctor

I'm not in the US. Is it still useful?

The scripts work anywhere. The rights section is written for the US, so check your local rules for records and complaints

How do I get it?

Right after payment, the book and both printables arrive as PDFs in your inbox. They open on a phone, and the printables print on regular paper

What if it's not for me?

You have 14 days. If you decide the book is not for you, send a DM on Instagram to @mikestartegy1 within 14 days of purchase with the email you used at checkout, and you get your money back in full

P.S.

You already know something isn't right. What's been missing is a calm way to say it that a busy doctor can't wave away

One evening with the book, and you walk into your next appointment with a brief, a request and the words for a "no". You deserve to be heard